Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house – but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It’s not just monks that need to live this way. Everyone in today’s busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits – from your early morning routine to preparing food, from respecting the objects around you to working together as a team – will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
In this book, a bestseller in Japan and Europe, Shoukei Matsumoto offers up the cleaning practices of Buddhist monks, to help us all live simply and mindfully in each moment.
A small insight into what it is like to be a Buddhist monk, what their days consist of and how their way of life, their mindset, could help the rest of us appreciate all that we have – yes, ‘things’ – but especially our family, friends, colleagues and, indeed, others in our communities. Through treating our belongings properly, cleaning etc., we will improve our relationships with those we love and those we are not so close to and more importantly, perhaps, with ourselves.
What a charming, gem of a little book. Read your way through this Buddhist monks reasons for why cleaning helps unclutter the mind and body, why it is important to living a simple and contented, happy life and get a few cleaning/life tips along the way.
Thanks to Penguin via NetGalley for this eARC in exchange for an honest review.
Publisher: Penguin Books UK
Published: 4 Jan 2018
Author: Shoukei Matsumoto is a Buddhist monk at the Komyoji Temple in Tokyo, Japan. Since entering the Temple in 2003, his days begin with cleaning. Cleaning is greatly valued in Japanese Buddhism as a way to cultivate the mind.
Murder Down To A Tea
Criminally good reads...
Book reviews and the occasional ramblings of a book blogger
The Theakstons Old Peculier Crime Writing Festival Challenge
Two Girls, Too Many Books
Book reviews for the masses!
Musings and Ramblings of a Disorganised Blogger
Blogger, Reviewer, Publicist, Beta Reader
Read All About It
WRITER | READER | REVIEWER | RADIO
No one ever reads the same book. We all react to the written word differently. The following are my opinions regarding the books I have read.
Books, travel, and other things that make life interesting
For book lovers everywhere
Free bookreviews and other free book related stuff
The Official Website for the Best Blogging Event of the Year!
And for summer days
Spotlight on Nordic / Scandinavian crime fiction... and connections
All things bookish.
Formerly known as Two Sisters Lost in a Coulee
Escaping reality one book at a time
Just a quiet knitter with an addiction to books
Reader | Writer | Blogger
Louise Jensen - Writer - www.louisejensen.co.uk
Thrills & Chills
Monthly Festival : Turn your book into a movie and get it seen by 1000s of people. Or garner FULL FEEDBACK from publishers on your novel and help your next draft. Or get a transcript video of your novel performed by professional actors.
Reading and Reviewing Books - May Contain Beard: "From Tiny Book Blog Buds Shall Mighty Book Blogs Grow" - TBBB
The place where I put down all my thoughts and observations
Book blog with a speculative focus
Reading Books That Make You Blush
Reading under the light of a Carolina moon
Book reviews for book loving people
Books, Writing and Life!
Each night I TRAVEL THE WORLD, I LIVE IN THE MIND OF KILLERS AND WALK AT THE SIDE OF HEROES
The power of the word never fails!
Loving books and reading
A Readers Musings and Reviews
Book reviews and general book blog
Social Media Promotion
Books, reviews and more...
Life in Newcastle and beyond...